Seminars

2-day Canada Weightlifting Seminar – Starke Crossfit

This 2-day seminar at Starke Crossfit will go over snatch, clean and jerk and the squat skill and technique, training for technique and strength, followed by Q&A on each day.

$299.00

1-day Idaho Weightlifting Seminar – Snake River Crossfit

This is day 1 of the Snake River Seminar covering Weightlifting. Will cover snatch and clean & jerk technique and drills, training for technique and strength, along with lecture and Q&A.

$200.00

1-day Idaho Powerlifting Seminar – Snake River Crossfit

This is day 2 of the Idaho seminar covering Powerlifting. We will cover the squat, bench & deadlift training for technique and strength, lecture on hypertrophy, strength, and peaking phase, along with Q&A.

$200.00

2-day Idaho Seminar – Snake River Crossfit

This 2-day weightlifting & powerlifting seminar will be held at Snake River Crossfit on February 3rd – February 4th, 2018. This seminar is for both days.

$350.00

1-day Netherlands Powerlifting Seminar – Crossfit Nultien

This is day 2 of the Netherlands seminar covering Powerlifting. We will cover the squat, bench & deadlift training for technique and strength, lecture on hypertrophy, strength, and peaking phase, along with Q&A.

$200.00

1-day Netherlands Weightlifting Seminar – Crossfit Nultien

This is day 1 of the Crossfit Nultien Seminar covering Weightlifting. Will cover snatch and clean & jerk technique and drills, training for technique and strength, along with lecture and Q&A.

$200.00

2-day Netherlands Weightlifting & Powerlifting Seminar – Crossfit Nultien

This 2- day weightlifting seminar will be held at Crossfit Nultien on February 17th - February 18th, 2018. This seminar is for both days.

$350.00