Lafayette, CO Weightlifting Seminar – CutThroat CrossFit 5/25/19

Weightlifting Seminar Come spend the weekend with me as we go over: WEIGHTLIFTING: 1. Technical progressions for the snatch and clean & jerk workshop 2. Training for strength and technique lecture 3. Programming for strength and technique lecture 4. Snatch and Clean & Jerk hands on drills and lifting sessions 5. Q&A session Date: 5/25/19 Time: 9am-4pm Location: CutThroat CrossFit 1724 Majestic Dr #107, Lafayette, CO 80026


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